Fitness Programs
Gage Fit | Gage Senior Fit

Gage Fit programs offer individualized attention, fun, group camaraderie and ongoing support. We help you identify and reach your fitness goals. Starting now.

GAGE FITNESS PROGRAMS INCLUDE

  • 36 group sessions with certified trainer
  • Individualized goal-setting
  • Personal nutrition evaluation and plan
  • Medical oversight by physician coaches
  • Balance, strength, core and cardio conditioning
  • Supportive environment
  • Group camaraderie
  • Self-paced work-outs
  • Sport go bag with bottle, towel, shirt
  • Magazine subscription included

Enrollment Open Now

Next session runs   March 17 – June 13, 2008
Just the Girls          10- 11:30 am   Mon/Wed/Fri
Coed                         5:30 - 7 pm     Mon/Wed/Fri

Please contact us for more information
email:  wellness@gagehealth.com
phone: 916-600-5242
K Gabrielle Gaspar, MD, MPH