Personal Wellness Planning
Gage HealthCare Institute now accepting new clients
The time to take ownership of your health and medical future is now. With wellness planning, you can enjoy your health today while setting the stage for many years of physical, mental and spiritual wellbeing.
Your plan will provide customized strategies & actions for achieving your goals. To help you, the Gage team addresses stress reduction, management of chronic medical conditions, illness prevention, nutrition choices, fitness and exercise, and medical financial planning.
Wellness Planning includes
- Health goals & values clarification
- Medical history review with recommendations
- Issue specific planning
- Fitness plan by certified trainer
- Coaching for patient-directed medical visits
- Nutrition assessment and personalized plan
- Individualized risk factors consulting
- Stress management assessment and strategies
- Consultation with healthcare financial specialist
- Six month follow-up
Please contact us for more information
email: wellness@gagehealth.com
phone: 916-600-5242
K Gabrielle Gaspar, MD, MPH